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Gain weight

If you struggle to eat enough, a gainer adds a calorie-dense meal in a shaker. Nakpro's gainers differ mainly in how much of each serving is protein versus carbohydrate.
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What to look for

  1. 1More protein or more carbs?Mr. Fit (25 g) and Gold Mass (21.6 g) carry more protein per 100 g serving; Gold Weight (79 g carbs) and Perform Mass (76.6 g carbs) lean on carbohydrates.
  2. 2Use it between mealsGainers are commonly taken in the morning, after training or between meals to raise daily calorie intake.

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